Check out my Christmas playlist to get into the spirit with me! Merry November. Since it's November, it's basically December, am I right? I have so many Christmas songs that I adore and hold close to my heart. Honestly, it makes me happy and gets me into the mood for the Christmas season. The song is actually a medley of two songs titled Power of Love and Love Power, the latter of which had been a minor hit in 1968 for one-hit wonder&B group The Sandpebbles. What better way to get into the spirit than to listen to Christmas music? It fits the (more or less) cool temperature, chilly winds, and thick sweaters. Luther Vandross - Power of Love (Love Power) (Original) Taken from the album of the same name, this was a number one R&B chart hit in the States in 1991. They play the same Christmas music by the same artists which can get a little repetitive, but I wouldn’t have it any other way. Halloween is over, Thanksgiving is right around the corner, and Black Friday deals are beginning to hit the shelves. It’s been a tradition for me ever since I was a little girl. But in Mariah Carey’s words, “It’s TIMEEEE!” Every November 1st, I listen to the Christmas radio station. The Mistletoe Jam (Everybody Kiss Somebody) 3. There’s always a BIG debate around this time of year - is it too early to listen to Christmas music or not? Some people think that Christmas music should not grace your ears until after the turkey has been washed off of your plates. Here is a comprehensive list of Luther Vandross’ Christmas songs: 1. DJ Honey from Honey and Spice! I'm a huge music lover, especially when it comes to holiday music.
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While evidence suggests that most Vikings could read the runes on at least a basic level, for them the true study and understanding of these symbols was a pursuit fit for the gods. Rather than being penned on vellum or parchment, runes were usually carved on wood, bone, or stone, hence their angular appearance. Because they had inherent meaning, they could be used as a means of communication between the natural and supernatural, and could thus be used in spells for protection or success.Ĭarved on sticks, bone, shells, or other objects, runes could be cast and deciphered to discern the present or predict the future. They could be carved into runestones to commemorate ancestors and mark the graves of heroes. Instead, runes were originally for inscriptions of great importance. However, they did not use this writing the way we do now, or even the way Mediterranean and other neighboring cultures did then. The Norse and other Germanic peoples wrote with runes since at least the first century. So, we see from this story how the Vikings thought of runes not merely as letters but as having potent virtues within themselves of a metaphysical or even magical nature. Odin made his sacrifice at great anguish and risk to himself because he knew that the runes conveyed deep meaning, and if he could understand their meaning he would gain profound wisdom and power. Get ordained online with American Marriage Ministries to become a minister today, and learn how to marry friends and family in a beautiful, authentic ceremony.īelow, you’ll find each of the 24 runes of the Elder Futhark, along with its individual meaning.In Norse lore, the god, Odin, impaled his heart with his own spear and hung on the world tree, Yggdrasil, for nine days and nights all to perceive the meaning of the runes. The runes were symbols that sprang from the Well of Urd – the source of fate. When used intentionally as part of a Pagan wedding ritual, including Viking weddings, runes are said to bless a marriage with wealth and good health, fertility, wisdom and strength, protection from evil outside forces, and years of love and happiness. You may even see them placed on the walls or floors of a wedding venue as part of casting a circle. You’ll find runes printed on wedding invitations, etched into wedding bands, wedding crowns, and pieces of heirloom jewelry, and painted on wedding altars and arches. (See Handfasting Ceremony Scripts and Pagan Weddings Scripts in our Library) Runes can be engraved on wedding bands or wedding swordsīecause of their symbolism and visual beauty, as well as their role in Pagan ritual and magic, runes are frequently seen at Viking weddings as part of the marriage rite, and at Wiccan and Pagan handfastings. They have since been used by Wiccans, Hedge Witches, Neo Druids, Heathens and other modern Pagans.Įach character represents a sound which can be placed together to spell words and create a story, or read on its own to symbolize a unique concept, object, or action. They were carved into stone and metal for protection, ritual magic, casting and divination, vengeance, and to share stories of harvest, gods, and battle.įirst used by Germanic and Scandinavian peoples, including the Vikings in northern Europe, it’s speculated that the Futhark runes became popular in the first or second century A.D. These runes are known by scholars as the Elder Futhark, and are thought to be one of the oldest forms of runic alphabet. Norse runes are powerful symbols with an ancient and magical history. Norse runes can be used in Pagan wedding decor, on the ceremony altar, added to invitations, and more Integration with popular livestreaming platforms.Audio effects, such as voice changers and sound effects.Green screen support for custom backgrounds.Screen sharing and picture-in-picture display.Text and graphics can be added to the video feed.Virtual backgrounds and a variety of effects and filters.Multiple video sources for easy switching.With its range of features and customization options, Man圜am is a must-have for content creators, remote workers, educators, and anyone else who wants to make their online presence more engaging and professional. Man圜am is a powerful tool for anyone looking to improve their video chatting or live streaming experience. It also integrates with streaming platforms like Twitch and YouTube, allowing users to easily enhance their streams with Man圜am's features. 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Virtual Webcam: Use your video and audio sources as a webcam.Ĭompatibility and License Is Man圜am free?.Video Masks: Add fun video masks to your video stream.Video Effects: Create custom video effects using a variety of tools.Studio Pro Mode: Real-time video editing with professional tools.Studio Effects: Add transitions, filters and other effects to your videos.Screen Sharing: Share your screen with various chat and broadcasting applications.Record: Record your desktop or webcam feed in HD.Picture-in-Picture: Add multiple video sources in a single window.Multi-Layer Effects: Create video compositions with multiple layers.Lower Thirds: Create customizable lower thirds for video conferences.Image Editing: Enhance your video with image editing tools.Green Screen: Add a virtual background to your webcam feed.Chroma Key: Remove your background with a single click.Broadcast: Live stream to YouTube and other platforms.Audio Effects: Use audio effects to enhance your audio stream.Integrates with Facebook, Twitch and YouTube.You're also able to adjust the resolution of the video and save the end result as various types of files with different codecs. Man圜an can also tweak your video stream colors, increase or decrease hues, brightness, contrast, RGB, etc. Or you can choose one of the numerous background images supplied and beam yourself virtually into an aquarium or into a conflagration. You can use this webcam utility with many popular applications like Skype, Microsoft Teams, Camfrog, Zoom and Messenger by Facebook.įish eyes, masks, fake beards, sunglasses or wigs: With the free Man圜am tool, you can alienate your webcam transmission image in a fun way. With Man圜am, you may also use your webcam by multiple applications simultaneously having different Windows applications open at the same time. The Man圜am tool has something for everybody: fish eyes, beards, sunglasses or a wig, you can apply these to your face in real-time. With this free webcam tool, you can apply effects to your video stream from any type of video capture device including your webcam. Intelligent webcam software that integrates nicely with different IM programs, video conferencing with special effects and goofy video modifications. Ensure that you have a license to use the model in VRChat.You should also check that the model is in a format compatible with Unity, such as.Creating a rig can be very difficult, but tools like Mixamo and Rigify can do it automatically. A "rigged" model has a skeleton that allows it to move.If you decide to get your model outside of an asset store, ensure the model is fully "rigged" by the author.When you look for a model, try to keep the following things in mind: Gumroad is more popular among Western creators and focuses on anime-style and furry avatars. It's the largest store for anime-style avatars, but you can also find other types of avatars there. BOOTH is a Japanese store for VRChat avatars.They are suitable if you want a cool-looking avatar and care less about learning how to create your own. They may allow you to skip some steps when setting up the avatar in Unity but might also include advanced features that aren't covered in this article. Some stores sell avatars that are already prepared for VRChat. They're easy to import into Unity and usually compatible with the VRChat SDK, but they may include assets or scripts that won't work. The Unity Asset Store has free and paid 3D models.They're simple and easy to import into the VRChat SDK. 100 avatars is a free collection of hundreds of avatars.These avatars are great for learning about the VRChat SDK and creating your own VRChat avatar. Some stores sell 3D models that can be used in VRChat or in other applications. There are many stores on the internet where you can download free or paid VRChat avatars. You can always come back and try your own 3D model later. If you want to learn more about the VRChat SDK before choosing a model, try the SDK's example avatar. Be sure to read the documentation for this plugin if you use it. If you'd like to import a VRoid Studio model directly for use in VRChat, you may want to look into the community-created VRMtoVRChat converter for.vrm format, which isn't natively supported by Unity! For some examples of what it can do, check out the VRoid subreddit.Characters have hundreds of customization sliders and can be hand-painted.VRoid Studio is an anime-theme character creator for creating VTuber-style models. You do not need the "New User" trust rank. These tools do not require the VRChat SDK! If you use them, you can skip all other steps on this page.These tools are similar to customizing your character in a video game.The VRChat Avatar Systems page lists several beginner-friendly avatar creation tools.Instead of finding or creating a 3D model, you can try using an avatar creation tool: Here are a few ways you can get started: Option 1: Use an avatar creation tool Maybe you already have a 3D model that you want to use as an avatar - or you might be downloading a 3D model for the first time.
You can also render your projects to see what your space will look like using actual images of finishes from Photoshop. But I am figuring out little tricks to get them to work together. I use AutoCAD 2010 and Sketchup isn’t as compatible with it yet. If you use AutoCAD or another drawing program there are ways to import existing drawings and sketch over them so you don’t have to redraw your plans. Be sure to make each piece of furniture a component before you place it in the room or it will glue itself to the walls and you won’t be able to move it around without messing up your sketch. Just keep drawing the wall sizes and pulling them into place until you get your room drawn! Then you can draw boxes for your furniture and place them around the room. I pulled it up to approximately 4′ here to show you a wall in relation to the woman. That will pull your wall up to a normal wall height. Click that again and pull it in the direction you want to go (up) then type 9′ and click enter. Then click on the push/pull icon, hover over the inside to the box. Hit enter and the outline of your wall will be there. You do have to type in the ‘ symbol to indicate feet, though. You don’t have to type the ” symbol for inches since it recognizes inches automatically. This will give you a wall that is 25 feet long and 6 inches wide. Release the mouse and type this into the box: 25′,6 To start the drawing I chose the box icon and clicked on a point and moved the mouse in the direction I wanted the wall to go. For my basement remodel drawings I chose to draw the walls individually based on their length and then raise them all up to 9 foot height. Then delete the inside area of the box and your room is created. You could simply draw a box with outer dimensions that match up your room size and then offset the lines to create the walls. There are different ways to go about drawing a room. Instead I just want to introduce it to you and show you how easy it is to create fast, easy and accurate floor plan layouts and perspective drawings for free! It would be crazy for me to try to teach you how to use the program since Google has already done that.There are also TONS of blogs and Youtube videos out there where other individuals have lessons on using Sketchup and it’s 3-D Warehouse. I think even Garrett could handle this program! But it is very watered down so anyone can immediately start drawing. If you have never used any kind of drawing program before it might take you some time to get used to things. I have been using a CAD based drawing program for a long time, so I’m sure that has helped me pick it up pretty fast. Since I’m still learning my drawings are pretty elementary, but I am still really impressed by this program. I am slowly making my way through some of them but I’m too impatient to learn it all so I just jumped right in and started using it. There are all sorts of self-paced videos and tutorials on the website telling you how to get started and use the program. Then I drew the walls around the cabinetry. But then I got a little freaked out wondering how it would look in the small space that I envisioned for it to be installed. This was a floor sample that they had on sale for a steal, so I bought it on a whim! It was just too good of a deal for me to pass up. It was the perfect way for me to get a small amount of cabinetry for our basement without spending a ton of money. They can do brand new custom cabinetry, but they also have a giant warehouse full of discontinued samples that are a SUPER good deal. By the way, if you are looking for some of the best quality cabinets in Alabama please check these guys out. I started out by drawing this cabinetry that I just recently purchased from my friends at Brewer Cabinets. Yesterday I took all the measurements and drew this 3D model of the basement plans. We’ve been considering remodeling our basement and finishing out several unfinished areas. It’s not unlike playing Tetris for hours on end and then seeing those Tetris blocks falling every time you close your eyes to sleep. And then I go to bed and have dreams about the push/pull tool. My best friend Martha introduced me to it a few years ago, but it wasn’t until recently that I really started using the program. It’s not just used for interiors, of course– you can do anything with it– but I choose to draw houses since that’s my thing. It is a FREE download from Google that allows you to draw floor plans and room perspectives to scale in 3D. It truly changes the environment in the classroom and school. Good teachers show kindness to their students, colleagues, parents, and everyone around them. But aside from those credentials, it would make them better teachers if they possess the following traits. Of course, a person may need to have the skills and proper training, as well as a degree in education to become a teacher. The Qualities a Good Teacher Should Possess Teachers are encouraged to tune into how each student learns, and try to challenge and inspire them to learn. Their job is to counsel students, help them learn how to use their knowledge, and integrate it into their lives so they will be valuable members of society. In the modern world, the role of teachers has also been slightly modified. Their role is also to prepare lessons, grade papers, manage the classroom, meet with parents, and work closely with school staff.īeing a teacher is much more than just executing lesson plans, in today’s world a teacher’s role is a multifaceted profession they carry the role of a surrogate parent, class disciplinarian, mentor, counselor, bookkeeper, role model, planner, and more. The main role of teachers is to apply different concepts to their pupils, such as math, the English language, and some aspects of science and technology through classroom lectures and presentations. Just like most professions, a teacher may have their own set of specialties, which will guide them on what to teach their pupils. The parents, most especially the mother, are considered to be a child’s first teachers, and they can also continue to act as teachers if they choose to home school their child. Teachers are commonly found in schools, colleges, institutions, and other learning centers, but they can also be found in our respective homes. They are someone who helps others, especially children or teenagers, to acquire knowledge, skills, and values. 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The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. So, download the app instantly and experience watching movies on the android phone. It is only the way to stream movies and songs videos in full HD quality. 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Office 2010 product key finder Introducing Visual Basic for Applications - Creating custom worksheet functions - Creating userforms - Using userform controls in a worksheet - Working with Excel events - VBA examples - Creating custom Excel add-insĪccess-restricted-item true Addeddate 02:02:44 Boxid IA1848107 Camera USB PTP Class Camera Collection_set printdisabled External-identifier Getting data from external database files - Introducing pivot tables - Analyzing data with pivot tables - Performing spreadsheet what-if analysis - Analyzing data using goal seeking and solver - Analyzing data with the analysis toolpak - pt. Customizing the Excel user interface - Using custom number formats - Using data validation - Creating and using worksheet outlines - Linking and consolidating worksheets - Excel and the internet - Sharing data with other office applications - Using Excel in a workgroup - Protecting your work - Making your worksheets error-free - pt. Getting started making charts - Learning advanced charting - Visualizing data using conditional formatting - Creating sparkline graphics - Enhancing your work with pictures and drawings - pt. Introducing formulas and functions - Creating formulas that manipulate text - Working with dates and times - Creating formulas that count and sum - Creating formulas that look up values - Creating formulas for financial applications - Introducing array formulas - Performing magic with array formulas - pt. Introducing Excel - Entering and editing worksheet data - Essential worksheet operations - Working with cells and ranges - Introducing tables - Worksheet formating - Understanding Excel files - Using and creating templates - Printing your work - pt. Working with formulas and functions - pt. Excel 2010 Bible serves as an excellent resource on all things Excel!"-Resource description page Fully updated for the new release, this latest edition provides comprehensive, soup-to-nuts coverage, delivering over 900 pages of Excel tips, tricks, and techniques you won't find anywhere else. Copilot for Microsoft 365 may not be available for all markets and languages. To purchase, enterprise customers must have a license for Microsoft 365 E3 or E5 or Office 365 E3 or E5, and business customers must have a license for Microsoft 365 Business Standard or Business Premium."An authoritative reference, this perennial bestseller proves itself indispensable no matter your level of skill, from Excel beginners and intermediate users to power users and potential power users everywhere.Microsoft 365 Personal or Family and Copilot Pro are not available in the same transaction and must be purchased in two separate transactions. Excel features are currently in preview in English only. Create a new workbook, open an existing one, save, print, and share books and sheets. A Microsoft 365 Personal or Family subscription is required to access Copilot in select apps, including Word, Excel, PowerPoint, OneNote, and Outlook. The Beginner’s Guide to Microsoft Excel Written by Sandy Stachowiak Published April 2018. Copilot Pro benefits are currently available on web, Windows, and macOS and iPadOS.Availability of mobile apps varies by country/region.Learn more about data retention, deletion, and destruction in Microsoft 365. Microsoft Office Excel - Take your skills to the next level with tables, formulas, formatting and more. Download Microsoft Office Excel for free. The locking option is enabled by selecting the action in the context menu of the main panel. When a subscription is canceled, all associated data will be deleted. Insert variables, create tables and lock specific cells in the selected sheet. Cancel your Microsoft 365 subscription any time by going to the Microsoft 365 admin center. Once your paid subscription begins, cancelation policies vary based on your status as a new customer, product, and domain selections on Microsoft Learn more.You must have a Microsoft 365 subscription to share and coauthor in Excel.Some Excel charts and graphics require a Microsoft 365 subscription. Cognitive restructuring aims to help people reduce their stress through cultivating more positive and functional thought habits (Mills, Reiss, & Dombeck, 2008).Īlthough it may seem overwhelmingly difficult to change your own ways of thinking, it is actually comparable to any other skill – it is hard when you first begin, but with practice, you will find it easier and easier to challenge your own negative thoughts and beliefs. It is a staple of Cognitive Behavioral Therapy and a frequently used tool in a therapist’s toolbox because many of our problems are caused by faulty ways of thinking about ourselves and the world around us. What Is Cognitive Restructuring or Cognitive Reframing? A DefinitionĬognitive restructuring, or cognitive reframing, is a therapeutic process that helps the client discover, challenge, and modify or replace their negative, irrational thoughts (or cognitive distortions Clark, 2013). 9 Cognitive Restructuring Worksheets (PDF).Cognitive Restructuring Techniques: Socratic Questioning, Guided Imagery, and More.Magnification, Overgeneralization, and Other Cognitive Distortions.What Role Does CR Play in Cognitive Behavioral Therapy?.What Is Cognitive Restructuring or Cognitive Reframing? A Definition.These science-based exercises will provide you with a detailed insight into Positive CBT and will give you the tools to apply it in your therapy or coaching. Read on to learn about cognitive restructuring and how it can help you improve your thinking.īefore you read on, we thought you might like to download our three Positive CBT Exercises for free. We do not always come up with the best and most effective methods for solving problems, but these methods can get saved to our subconscious anyway.įortunately, all hope is not lost if you have internalized a faulty perspective! There is an effective, evidence-backed process of reframing or restructuring these faulty ways of thinking that can help you right the biased, skewed, or just plain inaccurate beliefs you hold. The issue with these schemas is that they are not always accurate. Without them, we would have to approach every problem as a brand new one, with no pre-existing experiences, problem-solving techniques, or lessons learned to draw from. It’s in our nature to come up with schemas, or thought patterns and assumptions, about how things work. I’m going to assume you answered affirmatively since you’re human! (If you’re not a human, feel free to skip this piece.) Do you ever find yourself following a certain train of thought, without consciously deciding to go down that path, that takes you to a sad or upsetting conclusion? |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |